Every challenge is an adventure and every adventure makes you wiser for the next challenge.


Appreciating each morning being woken by the sun glinting through the window and the comfort of knowing you have another day in paradise ahead.

My journey from start to middle

I DON’T THINK IT WILL EVER END There once was a girl who thought she knew it all about how to get an Instagram worthy body, but that girl was an idiot, and the fairy god mothers and fathers from Warrior Training Chester showed her the real ropes of being […]

What is love?

Love is being on a long journey together and being utterly content with just the background noise of the hills rolling by.

My go to pancakes of goodness

There’s a new kid on the block and she’s bossing the kitchen after her new found diet plan from Warrior Chester. I am just joking but seriously this challenge has made me a feel like Nigella. So if you’re thinking of doing the 8 week programme…epic you won’t regret it. […]

You choose

Everyday was not created equal, it is up to you what you choose to do with it

The finisher

OK ok, I know I was supposed to do another catch up with you at the 6-week mark but things have been a little crazy. If you aren’t already, be sure to follow my Instagram @ellenaalice for the latest updates on what the deal is so far and my progress. I […]

The halfway point

4 weeks down and 4 more to go. You’d think I’d be sick of it by now, but in all honesty, I don’t want it to come to an end. I’ve lost 2 pounds, inches from my waist and added extra inches on my hips (oh yeah dat ass!) As […]

Two weeks in

So this is it – it’s been two weeks of hell on earth. I’m just kidding. It’s actually been such a great couple of weeks getting used to my new routine. You’d be surprised how little you need to change; just small tweaks here and there, a bit more planning […]

In the beginning

Ever heard of Warrior Training Chester? It’s based on the outskirts of Chester in an industrial estate. The giant black and yellow urban logo represents the gritty determination of this small independent looking to shape and transform people’s outlook on health and fitness. I have been going to this gym for […]