body modification – just another daily routine

Back in the day, the routine of a girls night went something like this….. Order copious amounts of clothes online, return pretty much all of it and lend something of my friends. Sip cheap bubbles and layer my face in as much makeup as it could handle and hairspray my […]

five women one question. what is woman for?

A stunning depiction of a dystopian future where abortion is once again illegal in America. A journey seen through the eyes of different women and their back stories. If you think Margaret Atwood’s Handmaids tale and you can’t go far wrong from this disturbing storyline repressing women. Only the difference […]

a big f*ck you

& just like that i am a changed woman. The old me tucked away in a box meek and feeble because that’s right you can all fuck off. There I said it – no asterix, no more hiding away, you can all do one! No more misses nice me. No […]

when life gives you lemons

That age old saying….you think I would say make lemonade but after visiting the sun-drenched hills of Sorrento you’d be sadly sadly mistaken. When life gives you lemons, make f*cking epic limoncello. The below recipe was spoken to me when I visited a beautiful farm named La Masseria (a beautiful […]

the halfway point

Doesn’t it feel like yesterday that you were making your new years resolutions?  I know it did to me but alas in the blink of an eye 6 whole months have past, that’s over 170 days. I know can you believe it? I thought it was a pretty appropriate time to […]

the vegetarian

ENOUGH TO CHANGE YOUR MIND? A REVIEW OF HAN KANG’S THE VEGETARIAN No, I am joking this book is not one written as a self-help or persuasive novel showing how awful the slaughter of animals are or how meat Affects the brain. No, this south Korean book was introduced to […]


Every challenge is an adventure and every adventure makes you wiser for the next challenge.


Appreciating each morning being woken by the sun glinting through the window and the comfort of knowing you have another day in paradise ahead.

my journey from start to middle

I DON’T THINK IT WILL EVER END There once was a girl who thought she knew it all about how to get an Instagram worthy body, but that girl was an idiot, and the fairy god mothers and fathers from Warrior Training Chester showed her the real ropes of being […]